LET'S GET REAL is Montpelier's new Health and Human Topics Forum. Hosted by The Cross Training Studio exercise and personal training center. Mollie Gribbin, a former division 1 athlete, with a Masters in Educational Counseling and positive coaching, and who is currently training for the Irish National Track Team, will be presenting this June 7th topic AT 6:30-8PM. "BODY IMAGE" This slightly taboo topic is one nobody likes to discuss yet so many of us compare ourselves to others. Sometimes it takes just one negative comment to make one feel terrible not just immediately, but for a very long time. The effects can be life altering and so very damaging. Mollie will be discussing her own road to recovery and coping mechanisms to handle such things. Please join us for this discussion, as it is free to the public. Space is limited to 10 people, so make your reservation asap.
613.3424 OR email us at feelgreat@crosstrainvt.com
Look for more of LET'S GET REAL on our website crosstrainvt.com as we will invite speakers to discuss everything from injury prevention to ancestral diets. The topics are endless and we want to be a place where education on your health and physical fitness is elevated to a new level.
We hope to meet you!.
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