Join Chessy Kelley, yoga and meditation teacher, and Charlie Nardozzi, meditation teacher, at Yoga Roots this Friday night 5:30-7:30pm for gentle yoga that will prepare your body and mind for a longer seated meditation. A great way to start your weekend!
All levels welcome!

For more info and to register: http://yogarootsvt.com/workshops.html
Or feel free to email me.

Nov 23, 2024, 8 to 9 AM

Nov 23, 2024, 9 AM to 12 PM

Nov 25, 2024, 5:30 to 7 PM