Join Chessy Kelley, yoga and meditation teacher, and Charlie Nardozzi, meditation teacher, at Yoga Roots this Friday night 5:30-7:30pm for gentle yoga that will prepare your body and mind for a longer seated meditation. A great way to start your weekend!
All levels welcome!

For more info and to register: http://yogarootsvt.com/workshops.html
Or feel free to email me.

Feb 3, 2025, 5 to 5:30 PM

Feb 4, 2025, 5:30 to 7 PM

Feb 5, 2025, 3:30 to 4:30 PM