This 3 week class walks participants through a two-phase dietary cleanse that includes many fruits, vegetables, and herbs, while eliminating many addictive substances, and common food sensitivites; enhancing the body's ability to heal. This gentle guided cleanse is designed to: increase vitality and energy, rejuvenate and detoxify the body, improve body composition, enhance mental clarity, boost your immune system, inspire healthy habits.

Meeting place: Valley Glow Yoga, Waitsfield, VT

Stacey Oshkello, MS, RD, CD is a whole foods nutritionist and Registered Dietitan offering individual and family nutrition counseling at Stowe Natural Family Wellness, and via teleconferencing. Stacey has been leading dietary cleanses for over a decade and is always inspired and impressed by the results people get with some simple changes and the support of the group. Stacey uses nutrition education, health coaching, and group building techniques to create a nurturing environment for people to commit to lifestyle changes that improve overall well-being.
To register email Stacey at staceyrd@stowefamilywellness.ocm. Cost $120 for three week session

Jan 3, 2025, 6 to 9:30 PM

Jan 3, 2025, 7 to 9 PM

Jan 7, 2025, 4 to 10 PM