Mother's Day Yoga

Moms and kids are invited to come together to celebrate Mom and her special day with a yoga practice crafted just for this occasion. We'll celebrate with poses that invite breath, movement, mindfulness, relaxation, and, of course, fun! Moms (and kids!) will enjoy feeling mighty in mountain pose, beautiful in butterfly pose, powerful in plank pose, and daring in dancer pose just to name a few. Enjoy the benefits of an hour of yoga to start the weekend off right! No experience necessary, mats are provided, and comfortable clothes are suggested.

This class is offered for moms of any age and children between the ages of 4 – 9.
The fee is $15 for mom and one child, with $5 for each additional child.

Contact St. Albans Recreation to register at 802-524-1500 ex. *268 or visit our website, www.stalbansrec.com

Jan 18, 2025, 10 to 11:30 AM

Jan 18, 2025, 10 AM

Jan 20, 2025, 3 to 5 PM