Mondays at 10:00 chair yoga (sitting & standing) is held at the Berlin Congregational Church. No experience needed; class is drop-in and by donation. Areas of focus are breathing, balance, flexibility and meditation for quiet mind. Call 793-3441 for more information. Everyone welcome!
Feb 14, 2025, 8 AM to 6 PM
Wake Up Gloucester at Valley Players TheaterFeb 16, 2025, 7 PM
Bone Builders ClassFeb 17, 2025, 9 to 10 AM