Learn how the movements of the eyes affect the whole person:
For many of our activities, the eyes are the initiator of the action. In basically all daily activities and sports the eyes are fundamentally important to orient ourselves in our environment – and the body moves in response to visual cues.
While vision training may not reverse your nearsightedness, farsightedness or astigmatism, it has been shown to dramatically improve certain visual skills: depth perception, peripheral vision field awareness, hand-eye coordination, contrast sensitivity, and balance.
In this series Uwe Mester will guide you through a series of 4 Feldenkrais lessons. You will get an audio recording of each lesson that you attend so you can improve your skills at home. You do not need prior experience with the Feldenkrais Method to enjoy this 4-week series. Please wear comfortable clothes.

April 15 - May 6, 2018 Sundays
  5-6 pm
Location: Otter Creek Yoga, Marble works, Middlebury

Cost: $60 for the 4 week series, $20 for single lesson (space permitted)

Please register with Uwe Mester at movevt@gmail.com or 802 735 3770. limited space

For more information about Feldenkrais and Uwe Mester (incl. testimonials) please visit www.vermontfeldenkrais.com