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"I am larger and better than I thought.
I did not think I held so much goodness."
~ Walt Whitman
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Sunday ~ 2/2/14 ~ "Flowing Through a Yogini Workout"
Instructor: Petra O'Neill, LMT, CYT
12:00 PM - 1:15 PM
Wallingford Elementary School
126 School Street / Route 140 East, Wallingford
Investment [Fee]: $10.00 ~ 75 minute class
Experience this rejuvenating Kripalu Yoga class as you immerse yourself with gentle floor movements to warm up and relieve the back stress of the day, explore standing flow poses to inspire your strength, and cultivate deep healing relaxation and meditation to bring you into balance body, mind and spirit. For Petra's BIO read on...
To register call the Thrive Center at: 802.446.2499, or Email: uthrive@vermontel.net
* Please make checks payable to: Petra O'Neill for the (2/2) class.
* Dress warmly for movement ~ Bring: mat, blanket, blocks and / or belt, water, and any additional props you may need.
* A portion of the proceeds from "A Winter Sampler ~ Yoga Classes & Workshops" ~ Will go to WES Student Programming & the Vermont Food Bank.
BIO: Petra O'Neill, LMT, CYT ~
Petra has been a Kripalu Yoga Teacher, Licensed Massage Therapist, and Reiki Practitioner since 1996. She became a LaStone Massage Therapist in 2002 and a Licensed Esthetician in 2014. Petra has worked and offered her services within a variety of settings including: a pain management group, SPAs, Fitnes Centers and worksites via onsite chair massage, among others. She is delighted to be opening a new practice soon in Rutland, bringing together all treatments of bodywork: therapeutic massage(s), Yoga, Facials, Waxing, all under one roof! To contact Petra directly with questions or inquiries about her offering on February 2nd, please call (802)345-5244 or email her at: Petra_oneill@yahoo.com.
* A note on inclement weather potentials ~ If you do not hear from us directly ~ the workshop or class is still being held!
…Improving the health of the region, one person at a time.
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"Do or do not. There is no try"!
~ Yoda, Jedi Master
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