Join us for the sixth and final class of this beginner yoga series tonight, April 5th, from 5-6pm at the Hartland Public Library. You are welcome to come even if you haven't attended the previous classes.
Classes are specifically designed for those with little or no previous yoga experience and will focus on breathing techniques, traditional poses, proper alignment, and relaxation in a safe and nurturing environment. Those with more experience who are interested in revisiting the foundations of yoga will also enjoy this series. You have the freedom to attend any or all classes! Open to anyone over the age of 10.
Wear comfy clothes and bring a yoga mat. Please feel welcome to contact the instructor, Alexandra, at YogaNowWithAlexandra@gmail.com if you do not have a yoga mat, would like announcements in case of schedule changes, or have any questions.