If you have prediabetes, getting type 2 diabetes doesn't have to be a sure thing. In fact, prediabetes can often be reversed.

The PreventT2 lifestyle change program can cut your risk of type 2 diabetes by more than half. A trained lifestyle coach leads the program to help you change certain aspects of your lifestyle, like eating healthier, reducing stress, and getting more physical activity.

This free, year-long program is designed for people who have prediabetes or are at risk for type 2 diabetes, but who do not already have diabetes.

For more information and to register, contact Lisa at 225-5680 or Lisa.Champagne@cvmc.org.

Diabetes Prevention Program
Tuesdays, starting Apr 17
5 - 6 pm
Central Vermont Medical Center
130 Fisher Rd., Berlin
https://www.cvmc.org/community-wellness/classes-and-events/diabetes-prevention-program

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