Quitting smoking or smokeless tobacco is the #1 most important step you can take to live a longer and healthier life. For many tobacco users, support from others makes the difference in staying tobacco-free.

This free, 4-week workshop can help you change your behavior and start a tobacco-free lifestyle. Special attention is given to developing a quitting strategy, including dealing with weight control and managing stress.

For more information and to register, contact Lisa at 802-225-5680 or Lisa.Champagne@cvmc.org.

Tobacco Cessation Workshop
Mondays, Apr 9 - Apr 30
5 - 6 pm
CVMC Conference Rooms 4 & 5, located in the back of the cafeteria
https://www.cvmc.org/community-wellness/classes-and-events/tobacco-cessation-workshop-0

Dec 24, 2024, 5 to 6 PM

Dec 24, 2024, 6:30 to 7:45 PM

Dec 27, 2024, 6 to 9 PM