Sports Conditioning Clinic for Young Athletes
Join coaches Erin Kershaw M.S., American College of Sports Medicine Exercise Physiologist & Ruthie Silver, ACE Personal Trainer.
Clinic One:
Date: June 25th-29th
Time: 9 a.m. – 12 p.m.
Ages: 7th – 12th grade
Price:
• Member: $150
• Non Member: $190
Clinic Two:
Date: August 6th – August 10th
Time: 9 a.m. – 12 p.m.
Ages: 7th – 12th grade
Price:
• Member: $150
• Non Member: $190
Details:
• Get in peak shape so that you're ready to dominate on the field this year!
• Our program focuses on six key components to building a strong athletic foundation:
o Strength
o Power
o Agility
o Speed
o Endurance
o Stabilization
Register:
Contact Erin Kershaw via email at ekershaw@theclimbfitness.com