Greetings Neighbors!

Do you need to release tension in your hands from typing all day? Have neck or shoulder discomfort from looking at a screen or holding children all day?

My friend Terry Close is a newly certified MELT Method instructor. She will be hosting a FREE class demonstrating the MELT Method, specifically hand and foot techniques. She will provide the tools. If you click the link below, you can watch a video of the creator of this technique, Sue Hitzmann, demonstrate some of the hand techniques.

I have had the chance to attend MELT classes while traveling and then bought the DVD. I am excited that someone is now certified to teach this in Burlington! The class will be held at North End Studios, Studio A from 10-11am, this Sunday, March 18th.

https://mailchi.mp/loveyourbodyvt/melt-away-stress-in-your-hands-and-feet-what-is-melt-1328005

Thanks,
Suzy

Let me know if you have any questions.

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