A four-part program to explore the practice of mindfulness in your role as a care partner/giver for an individual living with dementia related symptoms. Together, participants will: (1) identify tools to promote healthy coping strategies, (2) learn specific strategies to implement a mindful approach to social and emotional connection, (3) reflect upon individual and shared experiences leading to personal growth, insight and empathic practices.

Class 1: Monday Apr 9th 9-11am
Class 2: Monday Apr 23rd 9-11am
Class 3: Monday May 7th 9-11am
Class 4: Monday May 21st 9-11am

Group meetings will be facilitated by Jessie Cornell, MSW, CDP and held at the City Market - South End Location's Community Room, 207 Flynn Avenue, Burlington, VT.

REGISTRATION INFORMATION: Space for this complimentary series is limited. Please contact us to reserve your spot today! Call: 802-985-8600

Nov 19, 2024, 10 to 11 AM

Nov 22, 2024, 6:15 to 8:30 PM

Nov 24, 2024, 10 AM to 12 PM