Inviting all beginner students to a Yoga Class that will embody practices that support emotional balance!
The group will move through key practices that have been well researched to be productive towards
greater health.

This class, will be taught at Valley Glow Yoga, and will run for 4 Fridays from 3:30-5:00 pm.
Requires pre-enrollment
Cost 50 dollars
Some insurance accepted

Call or text Jennifer 522--6067, jennifer@bsca-vt.com
Therapeutic Yoga Teacher/Mind/Body Psychotherapist, if you are interested and would like to find out more
www.mindbodyawareness.net

Jan 8, 2025, 3:30 to 4:30 PM

Jan 10, 2025, 10:30 to 11:30 AM

Jan 11, 2025, 3 to 5 PM