Jen Clarkson-Smith, Marsh & Cindy Hudson-Knapp, and Jane Norrie invite you to join them for a 6 week practice of yoga and meditation with a Christian focus..

Anyone can do yoga because we all breathe and move as we are able.
We adapt our practice to what each person can do.
Meditation is a practice of opening our awareness and seeking our center in this moment, in our bodies, in God’s presence, in the Universe.

What we will do…
set aside 90 minutes once a week for six weeks
to form a small community to practice yoga,
to learn to meditate and live mindfully, and
to open ourselves to worship God and live in Christ’s peace.

When: Classes begin Friday March 2 and continue through April 6th at 9:30 AM at Second Congregational Church UCC, 155 Hillside St., Bennington.

Cost: There is no charge. Each person is invited to make an offering of some kind to God’s work each week. Financial gifts go to the Emergency Food and fuel fund.

No experience with yoga or meditation is needed. Everyone is welcome.
Please bring a yoga mat and blanket of you have them. If not, we have loaners.

Contacts: Jen 447-1343 zippys1@comcast.net Marsh & Cindy 440-5190 hkfamily@sover.net and Jane 430-4107