Have you struggled with losing weight and/or keeping it off? On Saturday, February 24th from 11am – noon at the Richmond Library, Dr. Curt, Vermont’s weight loss and wellness expert, will be giving a free talk on the most effective way to lose weight and maintain your weight loss. In his talk, Dr. Curt will review the pros and cons of most common weight loss approaches and answer questions about his Primelife weight loss program. With Primelife, Dr. Curt has helped hundreds of Vermonters quickly and healthfully lose weight and improve how they look and feel. Please RSVP by calling 802-989-7383 (If you can’t make the meeting and would like to learn more, visit www.primelifevt.com) Bring a friend!
Nov 21, 2024, 6 to 7 PM
Seated Tai Chi for Health & BalanceNov 25, 2024, 10 to 11 AM
Ashtanga Yoga Vinyasa for All LevelsNov 26, 2024, 10 to 11:30 AM