Bring a partner and learn some fun basic Thai Massage techniques to relieve pain, stretch muscles, and just feel good on Friday March 2 at 6pm. Thai Bodywork is something anyone can do! We will start with a little movement and meditation, then each partner will be taught the same sequence to perform on each other. We will close with a brief shavasana. Class is taught by Melodie Fallon. Please register with wellness@boltonvalley.com, $50/couple.
Feb 8, 2025, 10:30 to 11:30 AM
Jump in with Me! Join the 2025 Penguin Plunge!Feb 8, 2025, 12 to 2 PM
+MPU VT: '25 Monthly Coffee Club, Feb. 9Feb 9, 2025, 2 to 4 PM