The next Tai Chi course at the Vermont Zen Center begins Monday, March 5, at 7:30 p.m. Open to everyone, including beginners and those at all levels of experience.
Tai Chi has been called meditation in motion and medication in motion.
For more information and online registration: http://www.vermontzen.org/taichi.html
Nov 20, 2024, 9 to 10 AM
Contra Dance in ShelburneNov 22, 2024, 6:45 to 10 PM
Tuesday Night Yoga at All SoulsNov 26, 2024, 5:30 to 6:30 PM