Looking to sweat and get a great workout? Try out Ginger's boot camp at these locations: Middlebury Rec Center, Saturdays, 8-9AM and in Brandon at OV North Campus Gym, Tuesdays 5-6PM. Drop ins welcome. $12 for one class or $60 for 6 classes. It's an interval style workout with timed stations to work strength, cardio, balance, agility and coordination.

Want something more one on one? Don't like noisy, sweaty fitness gyms? Then try personal training. Go to www.gingerlambert.com for information and rates.