Thursday, February 8th. 6-7:30 pm

Join local Ayurvedic Health Counselor Marisa Hall at AroMed Aromatherapy to learn the the technique of abhyanga, an Ayurvedic practice of self-massage that has been celebrated for millenia -- literally! -- as a potent rejuvenative tool for the body, mind, and spirit. We’ll discuss why oil is so vital for our skin and immune system, how the practice impacts our mental and emotional health, and how you can implement this practice easily and effectively from the comforts of your own home.

Participants are strongly encouraged to bring a sheet or towel to sit on, and clothing that is easy to roll up and he/she won’t mind getting slightly oily. $5 suggested donation.

All workshops require pre-registration by calling 802.505.1405 or emailing lauren@aromedofvt.com and takes place at AroMed Aromatherapy, 8 State Street, Montpelier

Dec 26, 2024, 4:15 to 8 PM

Dec 27, 2024

Dec 31, 2024, 8 PM