FREE Power Yoga Class at the Zenbarn Studio
Date: Monday, February 5th 6-7pm
Location: Zenbarn Studio, 179 Guptil Rd., Waterbury Center
This energetic vinyasa flow is a perfect chance to move, sweat, and rock out to fun music. The practice will build heat quickly and then focus on the strength, flexibility, breath, and concentration needed for more advanced poses. We will close out the practice with a gentle cool down and blissful savasana. At least six months of yoga experience is recommended.
I (Devon) am a certified yoga teacher with over three years of experience teaching a variety of styles in Massachusetts and Connecticut before relocating to Vermont last year. I look forward to beating the winter blues with you in this new class at the Zenbarn! Regular studio rates will apply for subsequent classes: http://zenbarnvt.com/studio/
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