Choose your thoughts, choose your life- Self Care Seminar Feb 4 2:00 -2:45 Pm at Phit Performance- 512 Mountain Road Stowe, VT 05672
Come spend an hour exploring self-care and thought quality with Megan Roy of Radical Wellness Vermont. Come learn about how the quality of our daily thoughts get in the way of taking good care of ourselves. By learning to recognize our limiting thoughts, we can make more time for what really matters. We will be doing activities focused on our thoughts and explore some self-care rituals for the winter. By attending, you will be entered into a raffle to win an free hour coaching session with Megan! Check / Radical Wellness. This is a free event sponsored by Phit Performance