Dance away your midday blahs with Let Your Yoga Dance, Tuesdays, noon-1 at Valley Glow.
LYYD is a great pick me up in the middle of the day as it combines yoga principles of breath, poses, and mindfulness with fun and easy to follow dance moves and a variety of music for a fun filled movement practice. Joyous movement is combined with a spiritual practice as we dance through the Chakras.

No experience is necessary.
Questions? Contact valleyglowyoga@gmail.com or 802-793-6821.
I hope to dance with you soon!

Oct 19, 2024, 9 to 10 AM

Oct 23, 2024, 5 to 6 PM

Oct 24, 2024, 8:45 to 10 AM