Dance away your midday blahs with Let Your Yoga Dance, Tuesdays, noon-1 at Valley Glow.
LYYD is a great pick me up in the middle of the day as it combines yoga principles of breath, poses, and mindfulness with fun and easy to follow dance moves and a variety of music for a fun filled movement practice. Joyous movement is combined with a spiritual practice as we dance through the Chakras.

No experience is necessary.
Questions? Contact valleyglowyoga@gmail.com or 802-793-6821.
I hope to dance with you soon!

Jan 9, 2025, 3:30 to 4 PM

Jan 10, 2025, 1 to 3 PM

Jan 10, 2025, 7 to 9 PM