The next course on Mettabhavana, the Buddhist practice of lovingkindness, offered by the Vermont Zen Center in Shelburne begins on Wednesday evening, February 28. Metta is a practice in which a great deal of progress can be made right from the beginning by anyone. Details are here http://vermontzen.org/lovingkindness.html

Dec 29, 2024, 4 to 5:15 PM

Dec 31, 2024, 7 to 10 PM

Jan 1, 2025, 7 to 8:30 PM