The next course on Mettabhavana, the Buddhist practice of lovingkindness, offered by the Vermont Zen Center in Shelburne begins on Wednesday evening, February 28. Metta is a practice in which a great deal of progress can be made right from the beginning by anyone. Details are here http://vermontzen.org/lovingkindness.html

Nov 19, 2024, 7 PM

Nov 21, 2024, 3 to 6 PM

Nov 26, 2024, 10 to 11:30 AM