The next course on Mettabhavana, the Buddhist practice of lovingkindness, offered by the Vermont Zen Center in Shelburne begins on Wednesday evening, February 28. Metta is a practice in which a great deal of progress can be made right from the beginning by anyone. Details are here http://vermontzen.org/lovingkindness.html

Feb 6, 2025, 6 to 8 PM

Feb 7, 2025, 6 to 7 PM

Feb 7, 2025, 6:15 to 8:30 PM