Join Laura Selin, RYT-200 for a yoga practice celebrating the upcoming Super Blue Blood Moon Eclipse. What does that all mean? On Weds, January 31, we will experience the second full moon in the month of January (called a blue moon) that will pass through Earth's shadow - giving us a full lunar eclipse, which gives us the ability to see all the phases of the moon within about 75 minutes. It's also a "super moon" meaning the moon is at it's closest proximity to earth in it's orbit, making it a little bigger & brighter than a regular full moon.

Class will include
• An open discussion about all things moon: historic & cultural references, the eight phases of the moon, what a lunar eclipse means, & how to utilize the energy of the moon to enhance your physical & meditation practice
• An hour of asana to open the heart & brighten the light within each of us
• Guided full moon meditation celebrating personal development

Hope to see you on the mat!
Sangha Studio North, 237 North Winooski Ave, Burlington, VT

Nov 19, 2024, 7 to 9 PM

Nov 21, 2024, 11 AM to 10 PM

Nov 23, 2024, 6:30 to 7:30 PM