If you have prediabetes, getting type 2 diabetes doesn’t have to be a sure thing. In fact, prediabetes can often be reversed.
The PreventT2 lifestyle change program can cut your risk of type 2 diabetes by more than half. A trained lifestyle coach leads the program to help you change certain aspects of your lifestyle, like eating healthier, reducing stress, and getting more physical activity.
The program also includes group support from others who share your goals and struggles. This year-long program is designed people who have prediabetes or are at risk for type 2 diabetes, but who do not already have diabetes.
For more information and to register, contact Lisa at 225-5680 or Lisa.Champagne@cvmc.org.
Diabetes Prevention Program
Wednesdays, starting Jan 24
2:30 - 3:30 pm OR 4 - 5 pm
Integrative Family Medicine, 156 Main St., Montpelier
https://www.cvmc.org/community-wellness/classes-and-events/diabetes-prevention-program
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