Noyes Nature Rhythm movement class, the first of our 2nd Saturday series.
Relax, play, move, and get aligned in this fun and accessible movement session with Emily Arwen Mott.
The theme is "Deep Winter, Cleansing Fire" and we have the amazing Samuel Whitesell on piano.
LIVE MUSIC! Beautiful nature imagery, techniques that will help your body release and get strong.
NO experience necessary.
Champlain Club in the ONE 20 Crowley Street ($5-$20)
www.noyesrhythm.org

Oct 28, 9 AM to 5 PM, Oct 31, 2024

Nov 2, 2024, 10 AM

Nov 3, 2024, 10 to 11 AM