SloFlo Yoga with Brooke Hughes-Muse
Resumes in Room 10, Bogue Hall (the movement studio) Green Mountain College, Tuesdays, 6:00-7:00 pm, January 16th - May 8th. Thank you to GMC for sharing their warm space with us. (No earmuffs needed!)
Description: Taught by Brooke Hughes-Muse, RYT. Slow flow yoga is a meditative flow that practices slowing down by using a slow steady breath, holding postures, transitioning smoothly, and opening gently and mindfully with the ability to move deeper into one's body and self. Great for all levels. Limited number of mats and props available for use.
Cost: Drop-in rate only. $10 for SVA members and $11 for non-members.
Contact: Brooke Hughes-Muse at treesongvt@gmail.com
More information about Stone Valley Arts Center at: www.http://stonevalleyarts.org
Jan 2, 2025, 3 to 5 PM
4th Fox Room Paranormal Investigation~ VT Specter SquadJan 4, 2025, 1 to 2:45 PM
SVUUSD Special Finance Committee MeetingJan 6, 2025, 5:30 to 6:30 PM