Please join Kate Schmitt (Certified Kundalini Yoga Teacher) for a community yoga class on Christmas Day at Vergennes Movement, 179 Main St. (over Linda's Apparel)

By Donation (food for the Vergennes Food shelf is an option, cash, check as well)
The class will be General Level. Please come with a relatively empty stomach. the studio provides mats & props.

"it's effective; it's practical; it widens your scope." - Yogi Bhajan.

Pranayam, asana, mudra, mantra.
Detox series begins on New Year's Day, same time & place.

Nov 19, 2024, 6 to 9 PM

Nov 21, 2024, 10 to 11 AM

Nov 25, 2024, 9 to 11 AM