Give the gift of Health & Wellness to a loved one. There is no greater gift. The Family Summit Series workshops are a series of 3 classes geared towards parents and families focusing on nutrition and wellness.
The 3 classes will take place on Saturdays, January 27, February 3 & February 10 from 3:30-5pm at the Bluewater Center Conference Room in Shelburne, Vermont.
What you will learn:
How to increase your families energy and vitality through food and lifestyle.
What you and your family need for carbs, fats, protein and water.
Benefits of Whole Foods & Superfoods.
How to read a nutrition label.
Grocery Store Shopping.
Great new recipes to cook for your family.
Ideas for picky eaters.
Foods to avoid.
Registration is limited. First come, first serve.
Please register by January 14th: https://www.eventbrite.com/e/seralife-wellness-family-summit-series-tickets-41107069351
For more information: www.seralifewellnesscoaching.com
sera.anderson@yahoo.com
Sera Anderson
Certified Health Coach
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