There are only 2 spots left for the Yoga and Acupuncture Workshop at the Village Shala in Bristol on December 16th. Join me and acupuncturist Julie Bibleheimer for a celebration of winter solstice, and to learn about healthy practices for the dark days and cold temperatures of winter. This replenishing workshop will include yoga, guided meditation, and a short talk about the Water Element and kidney and bladder energy from an ancient Taoist perspective. During savasana, the final yoga pose, each participant will receive an acupuncture treatment to balance their Water element. Register online at www.yogagracevt.com/new-events/winter.

Jan 11, 2025, 12 to 2 PM

Jan 15, 2025, 9:30 to 11 AM

Jan 15, 2025, 6 to 7 PM