What would you say to a relaxing and fun afternoon where you leave with some easy to use tools for reducing stress and creating more energy in your life? If that sounds appealing to you, considering Joining Jen Peterson from Yoga Grace and Colleen Smith at Renewed Spirit Coaching this Saturday November 11th from 1:00-3:30PM at the Village Shala in Bristol (old high school). You'll learn simple techniques to:
Identify and Plug Energy Leaks
Shift the Inner Chatter from Judgement to Inspiration
Learn how Yoga and Meditation Restores Energy
Leave with Tools You Can Actually Use Right Away and a complimentary fresh immunity boosting juice from Juice Amour in Middlebury.
Register at www.yogagracevt.com or email jen@yogagracevt.com

Nov 20, 2024, 4:30 to 8 PM

Nov 21, 2024, 7 to 10 PM

Nov 24, 2024, 3:30 to 4:45 PM