Nov. 4, 2017 at 3:00 PM:
Walk for Health for All Ages at Montpelier Recreation Field in Montpelier
This walk is for anyone who is looking to improve their health. Even if you don't usually exercise this is a great way to make a start. We encourage our older residents and folks with very young children to join us for this walk! We will meet at the parking lot near the pool. We will be crossing the walking bridge to the foot trail. The trail is mostly flat and runs along the river. We will make our way toward the 2nd walking bridge that crosses the North Branch River, (we may or may not make it all the way to the 2nd bridge depending on our group walking that day). If we do, we will enjoy the view of the river from the bridge before turning back. Sometimes this trail can be a bit muddy or wet in some spots so we recommend wearing appropriate footwear for that possibility. We will be talking about ways to improve our health while we walk. Bring along your favorite healthy recipe or health tip to share, or just come and walk. All are welcome.
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