Barre Area Senior Center is reaching out to Berlin, a supporting town, to offer a new class at the Congregational Church!
Location 1808 Scott Hill Rd., Berlin. (Past Applebee’s & Shaw’s, on left)
A new seated/standing yoga class will be held beginning Monday, November 6th at 9:15 a.m., and weekly thereafter. This will be a one-hour class led by Cathy Hartshorn, a certified Lakshmi Voelker instructor. Cathy has previously taught this class at BASC for a number of years and is excited to bring it to the Berlin Congo Church! Seated/Standing Yoga will focus on breathing, stretching, and being in the moment. All movements will be either seated in a chair or standing with the chair available for support. Wear loose, comfortable clothing and no prior experience needed.
The first class will be an introduction and there will be a brief questionnaire to fill out.
Class is by donation, but even if a small donation is beyond your reach, you are still very welcome. There are no expectations.

TO REGISTER: Call BASC at 479-9512.
QUESTIONS? Call Cathy directly at 793-3441.

Jan 14, 2025, 6:30 to 8 PM

Jan 14, 2025, 6:30 to 8 PM

Jan 18, 2025, 6 to 7:30 PM