Women's Empowerment Workshop- Silencing the Inner Critic on October 28th in Waitsfield
Is your inner critic louder than it should be? Is the constant negative self-talk stopping you from doing the things that you want to do? Do you erode your own self confidence?
Negative-self talk can get in the way of how you feel about yourself and how you’re showing up with others. The inner critic often gets in the way of personal success, impedes professional goals, while negatively impacting relationships, including the one you have with yourself. It’s time to stop the vicious cycle.
Get out of your head and your own way by partnering with horses in this 1-day workshop designed just for Women.
Horses read a person’s energy. The can even sense a rise or fall in your blood pressure. Physiologically and intuitively they know when someone is not in alignment with what they’re saying, thinking, and doing. (E.g. Have you ever pretended to be brave when you were really terrified?) They can quickly shed light when people are not content with who they are. When you mentally (and emotionally) begin to beat yourself up, horses respond to it. When you are authentic and loving towards yourself, a horse’s behavior also changes. Through them you can gain immediate feedback about when you’re turning the tables against yourself while exploring the conscious and unconscious reasons why.
If you find yourself undermining what you do and how you do it, and you’re tired of your inner critic, this workshop is for you. Reduce the mental chatter and learn to put the negative self-talk to rest in this very special 1-day program where you’ll be partnered with horses. This is a non-riding workshop, so no prior horse experience is required.
Gain a new level of awareness about your internal dialogue and how it impacts your behavior and those around you.
Learn the tools to turn your self-critic into a wonderful, self-loving, and empowered woman
Afraid of horses? It’s a great opportunity to squelch the inner voices that keep your from overcoming your fears!
Join Life Coaches, Janis Cooper of Eqnimity and Amy Todisco, of My Turning Point Coaching & Retreats, and the horses, for this transformational workshop. Sign up here: https://eqnimity.com/events/critic/
Oct 18, 2024, 5 to 10 PM
Outerwear GiveawayOct 19, 2024, 10 AM to 1 PM
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