Bikram Yoga Williston at Center for Strong Mind, Strong Body, LLC, wishes to lend a helping hand to those effected by the hurricane and earthquake disasters. We know that many of you also feel sympathy and a desire to help, but may not know how to do so.

Our Center is pairing up with Global Giving: A charity crowdfunding site that is used exclusively for local relief and recovery efforts (4/4 stars from Charity Navigator.) Donations for this workshop are available at our donation drop box or online.

This workshop class is a yoga immersion session that reviews each posture (26), it's proper set up, philosophy, along with modifications and psychological somatic uses for treatment of any kind. This is a great opportunity to enrich your practice or introduce yourself to the world of hatha yoga and the medicinal uses of heat for overall health and well being. Appropriate for the beginner who has never tried yoga all the way to the long term practitioner.

Registration is strongly recommended. Space is limited. www.bikramyogawilliston.com
135 Allen Brook Lane at Bikram Yoga Williston Studio: Center for Strong Mind, Strong Body, LLC

Nov 21, 2024, 12 to 1:15 PM

Nov 24, 2024, 10 AM to 2 PM

Nov 26, 2024, 10 AM to 12 PM