Join us on your lunch break for this 30-minute class designed to increase performance on the snow and decrease your risk for injury. This class will include alpine, nordic, and snowboarding conditioning exercises.

For more information and to register, contact instructor Diane Jones, CPT at 802-371-4886 or Diane.Jones@cvmc.org.

Ski and Ride Conditioning Class
Wednesdays, Oct 18 to Nov 8
12 to 12:30 pm
CVMC Rehabilitation Therapy
1311 Barre Montpelier Rd., Berlin
$25 | full program
https://www.cvmc.org/community-wellness/classes-and-events/ski-and-ride-conditioning-class

Jan 30, 2025, 10 to 11:30 AM

Jan 30, 2025, 6 to 8 PM

Jan 31, 2025, 5 to 7 PM