We had a wonderful first session of this group last month! Did you miss it? Don't worry. It's never to late to start.
Next meeting: Sunday 6:00-7:30pm. October 15th.
Location: Stone Valley Arts at Fox Hill, 145 E. Main St., Poultney, across from Poultney High School.
Description: Guided by Howard Banow, the Circle is meant for both beginners and more experienced meditators ... a time and place to support, share and learn from each other.
For newcomers there will be time-tested, suggested meditation techniques and some hints which may be helpful in maintaining an ongoing practice. Howard’s singing and guitar provide an atmosphere conducive to tranquility and joyful celebration. A brief talk will be followed by sitting together in silence. Afterward, any questions or sharing will be welcomed.
Chairs for sitting are available. For those who wish to use the floor, please bring cushions, blankets, mats, etc.
Cost: There is no fee, but a free will donation to SVA is welcome ($5)
Contact: Howard at hbanow@sbcglobal.net
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