The Tao of Yin will concentrate on performing a combined series of still postures, moving meditations and breathing that places importance on the synchronization of mind, body and spirit. Deep restorative postures to relax your body & mind.
www.honestyogacenter.com
802 497 0136
Jan 8, 2025, 7 to 9 PM
Stories and Songs with Beth and David LondonJan 10, 2025, 11 to 11:45 AM
Gentle Yoga Classes (Donation-Based)Jan 13, 2025, 4 to 5 PM