The Tao of Yin will concentrate on performing a combined series of still postures, moving meditations and breathing that places importance on the synchronization of mind, body and spirit. Deep restorative postures to relax your body & mind.
www.honestyogacenter.com
802 497 0136
Feb 8, 2025, 12 to 2 PM
Playgroup at Winooski LibraryFeb 11, 2025, 10:30 to 11:30 AM
Open House - Casavant Overlook - Summit PropertiesFeb 11, 2025, 12 to 1 PM