Chronic Pain Management Workshop
Wednesdays, Oct 11 to Nov 15
2:30 pm to 5 pm
Evergreen Place, 5308 Main St #1, Waitsfield
https://www.cvmc.org/community-wellness/classes-and-events/chronic-pain-management-workshop
If you suffer from long-lasting (chronic) pain from an injury, surgery or health condition, you CAN feel better! This free, 6-week workshop will provide support and education, including:
- Techniques to deal with frustration, fatigue (feeling tired), isolation and poor sleep
- Exercises to improve your strength, flexibility and endurance (please wear comfortable clothing)
- Tips for talking with your family, friends and health care providers about pain
You are welcome to bring a support person, friend or family member.
For more information and to register, contact Lisa at 802-225-5680 or Lisa.Champagne@cvmc.org.
Jan 12, 2025, 2 to 4 PM
Special Selectboard Meeting Jan. 13Jan 13, 2025, 5:30 to 8 PM
Ecstatic DanceJan 17, 2025, 7 to 9 PM