Howdy Neighbors,

Are you looking for free fitness opportunities? Athleta on Church Street hosts free fitness classes every Saturday morning.

It just so happens that I get to teach a Nia class tomorrow, Saturday the 16th.
9-10 am
Tomorrow we get 25% off our entire purchase if we want to stay and shop.
They even have snacks.

Next Saturday (sept 23. is a Partner HIIT class (which I have no idea what that is)
Saturday Sept. 30 is a free Pilates class.

It's a great space too.

To find out more about Nia or Suzy check out her page:
https://www.loveyourbodyvt.com/nia-classes-with-suzy

Feel Great. Get Fit. Have Fun.
Discover the Joy of Moving.

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