Yoga for Hikers at GMC

Past event
Sep 13, 2017, 5:30 to 6:30 PM

Every Wednesday evening through the month of September, 5:30-6:30. Yoga For Hikers. $12/class.

This class is specifically geared toward people who like to hike and climb mountains. We will strength train our bodies to increase endurance & stability. We will also work on flexibility plus joint range of motion. Lori Flower guides with 17 years experience as a yoga instructor and avid hiker.

**A limited number of yoga mats will be available so participants are encouraged to bring their own.**

Rain or Shine. Classes may be held outside if weather allows.

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