Trusting Your Gut: What Does This Mean?
Health is a changing state of balance. Can you really use your intuition to eat a healthy diet? How do we engage in this process? Is healthy eating just as much about what we eat as how we eat it?
Join us to discuss these topics and address your questions, too! If you have a question but cannot participate, please email it to adena@adenaroseayurveda.com
We will explore wisdom traditions like Ayurveda and modern nutrition science have to offer on the quest for healthy eating.
Join me and my colleague Adena Bright for this discussion and q&a about health, food as medicine, and nutrition.
We will be talking live this Saturday, September 9th, at 10 am. Please join the conversation here:
http://www.healingdietayurveda.com/freetraining
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