Come in and give a try! All levels welcome.
Your new Tai Chi class is a great opportunity for peaceful ease of movement with guided mindfulness!
We have Tai Chi Tuesday's 10:15-11:15 am and Thursday's 9:00-10:00 am!
Duke's Fitness Center
18 Swanton Rd
St. Albans Vermont
Jan 9, 2025, 6:30 to 7:15 PM
Saturday Book Group: "Gather"Jan 11, 2025, 1 to 2 PM
Muffin Monday Senior Social Hour at HLCCJan 13, 2025, 10 AM to 11 PM