Come in and give a try! All levels welcome.
Your new Tai Chi class is a great opportunity for peaceful ease of movement with guided mindfulness!
We have Tai Chi Tuesday's 10:15-11:15 am and Thursday's 9:00-10:00 am!
Duke's Fitness Center
18 Swanton Rd
St. Albans Vermont
Feb 13, 2025, 6:30 to 8:30 PM
Singing for People with Memory Loss & Their CaregiversFeb 14, 2025, 10:30 to 11:30 AM
Kilometers 2 Kindness 2K Walk/Run by Rise Up 802Feb 15, 2025, 9 to 10 AM