Care of Soul ~Meditation Yoga at Vermont Hindu Temple With Yogi Nitin Hari Kumar. Pranayama~Breathing Exercises, Asanas~Yoga Postures, Dhyana~Meditation, Mudras~Meditation Postures &Techniques, Mantras~Peace
Teaching ancient yogic techniques preserved by sages of the Himalayan mountains, Rishikesh, & Bihar. With over 13 years experience learning and teaching in Mcleod Ganj, city of the Dalai Lama, at his Rishi Yoga Centre in India. On donation @ 20 Allen Street. Suggested donation $10/class or as possible. Call for flexible package of classes, portion of proceeds go to Vermont Hindu Temple. EIN 47-4336920 All Welcome. For more info contact: Yogi Nitin Gill: (904) 487-9481 Andrea Gill:(904) 962-8445. Visit website: www.yogarishi.net Monday - Friday 7:30 am - 9:00 am, Tuesday & Thursday  6: 00 pm - 7:30 pm- WEEKEND MEDITATION COURSE: Friday - Sunday 6:00pm - 7:30pm
*Individual and Group Ayurveda, Reiki, Meditation, Yoga classes also available
Contact Vermont Hindu Temple for details or check us at www.vermonthindutemple.org