Come together* for a morning of late summer nourishment with Qi Gong and meditation practice, discussion of medicinal foods, and preparation of raw juices and wild edibles.
As part of the series, "Recipes for Finding the Way" this class meets from 9:00 a.m. - noon Saturday, August 12th with the following format:
9:00 - 10:00 a.m. : Qi gong and meditation practice
10:00 - 11:00 a.m. : Yin and yang of food and diet; energetics of our internal ecology
11:00 - noon : Pop-up kitchen to prepare and sample recipes of the season
Cost: $45.00
* With Rachel Edwards, M.S., L.Ac. - local practitioner of Chinese Medicine and Tai Chi/Qi Gong.
For more information visit:
www.hawthorncentervt.org
www.stillmountain-quietheart.com
To register, contact Rachel at 802-355-9306 or by email - allisone@gmavt.net.
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