The practice of Ideo (idea) Kinesis (movement)—invented by Mabel Todd almost 100 years ago—is a legacy passed down to generations of dancers, athletes, actors, musicians, anatomists, and evolutionary scientists in support of one’s physical potential. Through movement, touch and guided imagery, Ideokinesis improves posture, helps heal injury, releases holding patterns, and opens the door to a simple and clear engagement with the body. No Experience Necessary.
July 18, 25, August 1 ($20 a class)
At SOMA 167 Elliot Street Brattleboro, VT.
somawellnessvt.com
Jan 10, 2025, 10:30 AM to 12 PM
Tot Time (Play Time for 0-5 and Caregivers)Jan 11, 2025, 11 AM to 12 PM
Old Oaks Headwaters Preserve Stewardship CommitteeJan 12, 2025, 6 to 7 PM