This Sunday 5-7pm join us at Buddhaful Yoga for this workshop on sleeping peacefully in our world today.
Learn kundalini yoga poses, meditation techniques & a yogic foot massage to ensure deep, peaceful sleep. Take home a bedtime routine that relaxes all 72,000 nerve endings in the body & primes the mind for deep rest.
Date: Sunday, July 16th, 5-7pm
At the Fullerton Inn, Chester
$20 in advance, $25 at the door!
Teacher: Liza Eaton
If you'd like to sign up in advance go to www.buddhafulyoga.com/events
Blessings!
Jan 13, 2025, 6 to 8 PM
Fall Prevention Tai Chi in WeathersfieldJan 16, 2025, 9:30 to 10:30 AM
Legislators at the LibraryJan 18, 2025, 10:30 AM