Let's Get Moving!
There is a way to feel good and be in the moment moving your body, and we are going to be doing it this Saturday.
Meet me in Landry Park, 9:30am.
We are going to get moving and tap into the moment. Let go of everything that is before us and behind us and be in the present. Feeling good, scratch that, feeling GREAT is what it is all about.
I have been teaching a movement practice called Nia for 9 years, and there are not many people who have tried this practice and feel like they weren't glad they did.
When I began connecting with the city of Winooski to offer this free park series, my goal was remove the financial barrier so that new people could try this awesome sustainable for your body, movement practice. The first time I tried it, I knew I would do it forever. I am not expecting you to have that same reaction, but I do hope that you will at least entertain the idea of letting me share my passion with you.
Carve out one hour and trust that you will be glad you did.
You can learn more about me and Nia at www.LoveYourBodyVT.com
See you Saturday!
Feb 11, 2025, 6:30 to 8:30 PM
Candidate Forum with Kathy and Allie Wednesday, Feb. 12Feb 12, 2025, 6:30 PM
City Council Meeting Feb. 12Feb 12, 2025, 6:30 to 8:30 PM