Taking better care of ourselves during stressful times is not only good for our own health, but also helps us hang in there and do the work that needs to be done for the broader community. The science of happiness offers multiple tools and strategies for being more resilient, creative, optimistic, happier, and less stressful. Join me for this workshop at the Hunger Mountain Coop on Tuesday the 18th, 5:30 to 7:30. Just $8.00 for members, $10.00 for non-members. Pre-register through the Coop. Check it out here: http://hungermountain.coop/Default.aspx?tabid=93

Jan 9, 2025, 6 to 8 PM

Jan 10, 2025, 7 to 9 PM

Jan 11, 2025, 1 to 3 PM